With the
spread of obesity throughout the industrialized world and
a series of warnings about this growing problem from the
rest of the world, many questions have been raised about
how would obesity influence millions of lives. One such
question is the title of this article.
 No
studies have been performed yet to determine whether
obesity has a direct impact on the quality of sperm, but
science has already identified several indirect links
between obesity and a decrease in the quality of sex and
sperm. What we know for a fact is that overweight and
obese people tend to cut down on effort whenever they can.
This has a big influence on sex since regular effort is
crucial to the secretion of testosterone by the body.
Testosterone does not regulate the quality of sperm, but
it does influence the sex drive and the growth of
spermatogenic tissue in the testes. It is this tissue that
performs the very production of sperm.
A decrease in the normal level of testosterone, which is
bound to happen to every "couch potato" person who tends
to avoid effort, leads to a drop in the libido. The
individual is no longer as interested in sex as before,
nor does he get as much pleasure from it as he used to.
Combined with the frequent exposure to substances that
mimic the effects of the estrogen hormone, the low level
of testosterone may lead to shrinking penis and testicles.
Moreover, people who are overweight or obese may have
unbalanced diets that tend to leave out foods rich in
zinc. Zinc is one of the most important minerals that
enter the human body through food. It is found in oysters,
beans, nuts and seeds. A deficiency of zinc, resulting
from the inadequate intake or absorption of zinc, is
marked by hair loss, skin lesions and wasting of body
tissues.
Zinc is very important for the production of sperm and for
maintaining the quality and motility of sperm. Without
enough zinc, the quality of sperm will suffer. Therefore
it can be argued that weight does influence the quality of
sperm because overweight people tend to exercise less and,
in fact, to avoid physical exertion, which is crucial to
the production of testosterone.
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